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SMART Goals for Epilepsy: A Simple Way to Set Goals You Can Reach Setting goals can be hard for anyone. It can feel even harder when you live with epilepsy. Some days you have less energy. Some days...

If you’ve ever sat in a waiting room right before your neurologist walks in and felt your whole body tense up before a single word gets said, you already know exactly what this post is about. (This...

If you have epilepsy and you’ve also been diagnosed with something else, anxiety, depression, bipolar disorder, you are not the exception. You’re part of a pattern that doesn’t get talked...

Epilepsy: My Story To a doctor, epilepsy is a neurological disorder marked by sudden episodes of sensory disturbance, loss of consciousness, or convulsions caused by abnormal electrical activity in the...

Living with epilepsy is more than managing seizures—it’s a journey that demands emotional stamina, mental clarity, and inner strength. For people facing long-term epilepsy, resilience becomes more...