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Top stress-relief products for epilepsy management Epilepsy is a neurological disorder in the brain that causes a person to have seizures. There are two types of seizures generalized seizures and focal...

How to Build a Supportive Daily Routine with Epilepsy Suppose you are like me and live with epilepsy. You know it is hard and trying to have a basic peaceful day-to-day life is challenging. But in this...

Managing Personal Care After Seizures (Disclosure: There are affiliate links on my content, I may earn a small commission if you purchase through these links at no additional cost to you. As an Amazon...

3 New Year’s goals for your Mental health It is a new year, and I am going to be working on one of the most important things in a person’s life, my mental health. Out of all the goals I could choose...

Key things to know about winter depression Welcome to the wonderful winter weather of the year and to some welcome winter depression. Now the question is what is winter depression? How does it affect...