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How your mental health affect your physical health and ways to improve it

How your mental health affect your physical health and ways to improve it In an article I wrote previously, I talked about how exercise can help with your mental health but then the question of, how it affects your physical health and how you can improve it. Today I will go over how your mental

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7 things to know about Seizure-Alert Dogs

7 things to know about Siezure-alert dogs Not too long ago, I posted an article https://weirdmindwarrior.com/mental-health-benefits-of-owning-a-dog/ about the positive effects dogs have on mental health but what about seizure-alert dogs and how they help people with epilepsy? As an 8-year-old I had my first Grand Mal seizure. Nowadays they call it a Tonic-Clonic seizure. Most

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The Mental Health Benefits of Exercise: Proven Tips to Reduce Anxiety and Depressio

Exercise to help your mental health Every year you have your summer with new goals. With goals of all kinds. Mine is my mental health. But part of me wonders how a summer goal to exercise to help your mental health really works. As a person with pre-existing conditions that will never fully heal. I

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Epilepsy impacts mental health: Key insights and resources

mental health and Epilepsy Your mental health and Epilepsy can have a relationship. Things such as depression are very common in people diagnosed with epilepsy. But my name is John, and I am a certified peer recovery specialist and have dealt with epilepsy for the last 34 years of my life. There are many possible

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