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Creating a relaxing evening routine for better sleep is a positive goal. A relaxing evening routine makes you have a better night, which can help you with how your next day goes. If you are a person with epilepsy, lack of sleep or bad sleep is the number one cause of seizures. Being a person […]
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If you have epilepsy or are trying to help a loved one with epilepsy this is a great article for you. We are going over the ultimate morning routines for people with epilepsy. It is obvious that an epilepsy-friendly morning routine is a must. But let’s go over epilepsy itself. Epilepsy has two types: generalized
The ultimate morning routine for people with epilepsy Read More »
Top stress-relief products for epilepsy management Epilepsy is a neurological disorder in the brain that causes a person to have seizures. There are two types of seizures generalized seizures and focal seizures. The highest trigger for epilepsy is sleep deprivation followed by in second in stress. I have had seizures triggered by stress.We all have
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How to Build a Supportive Daily Routine with Epilepsy Suppose you are like me and live with epilepsy. You know it is hard and trying to have a basic peaceful day-to-day life is challenging. But in this article, I am going over how to build a supportive daily routine with epilepsy. A daily routine can
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Managing Personal Care After Seizures (Disclosure: There are affiliate links on my content, I may earn a small commission if you purchase through these links at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases.) Managing personal care after seizures is difficult and frustrating. In ways, people wouldn’t understand. Let’s
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3 New Year’s goals for your Mental health It is a new year, and I am going to be working on one of the most important things in a person’s life, my mental health. Out of all the goals I could choose from here are the 3 New Year’s goals for your mental health I
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Key things to know about winter depression Welcome to the wonderful winter weather of the year and to some welcome winter depression. Now the question is what is winter depression? How does it affect you? And how do you cope with it? Key things to know about winter depression can help in recovering from winter
Winter blues or depression? Key signs of season affective disorder Read More »
epilepsy and FND As people, like me, who are diagnosed with epilepsy we know the symptoms and side effects of the seizures and the medicine we take. But what if a loved one you know has FND (functional nerve disorder) and their episodes are just like your tonic-clonic (grand mal) seizures? Let us go over
How FND differ from epilepsy: a guide to symptoms and recovery Read More »
Regenerative Cells and Epilepsy What do regenerative cells and epilepsy have to do with each other? In the last decade, there has been a breakthrough in mankind’s ability with regenerative cells. With epilepsy, they have studies of regenerative cells and ways to use regenerative cells to help deal with anti-medicine and anti-surgery treatment epilepsy seizures.
How regenerative cells offer new hope for epilepsy Read More »
cannabis and Epilepsy In the small town I grew up in, the older generation smoked cannabis, or what they called pot all the time to help them relax after long days of work. As a teenager, I even tried some myself to help cope with my epilepsy, but it wasn’t till I was a young
Can cannabis treat epilepsy: a guide to the benefits and risks Read More »
