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catch it, check it, change it

Catch It, Check It, Change It: A Simple Anxiety Tool for Life With Epilepsy

If you’ve ever sat in a waiting room right before your neurologist walks in and felt your whole body tense up before a single word gets said, you already know exactly what this post is about. (This is an informational and personal experience article only, talk to your neurologist, therapist, or local doctor for anything […]

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Top stress-relief products for epilepsy management

Top stress-relief products for epilepsy management Epilepsy is a neurological disorder in the brain that causes a person to have seizures. There are two types of seizures generalized seizures and focal seizures.  The highest trigger for epilepsy is sleep deprivation followed by in second in stress. I have had seizures triggered by stress.We all have

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