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Living with epilepsy is more than managing seizures—it’s a journey that demands emotional stamina, mental clarity, and inner strength. For people facing long-term epilepsy, resilience becomes more...

Living with epilepsy is more than managing seizures — it also means dealing with the emotional, social, and mental health challenges that come with it. Explaining all of this to loved ones can be daunting....

Living with epilepsy means living with more than just seizures—mental and emotional wellness are an important part of the journey. From anxiety and depression to stress because of the unpredictability...

Creating a relaxing evening routine for better sleep is a positive goal. A relaxing evening routine makes you have a better night, which can help you with how your next day goes. If you are a person with...

If you have epilepsy or are trying to help a loved one with epilepsy this is a great article for you. We are going over the ultimate morning routines for people with epilepsy. It is obvious that an epilepsy-friendly...