What are some of the healthy routines you can do to help with managing your seizures from activities to resources that can help with the severity and frequency of epileptic seizures?
Creating a relaxing evening routine for better sleep is a positive goal. A relaxing evening routine makes you have a better night, which can help you with how your next day goes. If you are a person with epilepsy, lack of sleep or bad sleep is the number one cause of seizures. Being a person […]
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If you have epilepsy or are trying to help a loved one with epilepsy this is a great article for you. We are going over the ultimate morning routines for people with epilepsy. It is obvious that an epilepsy-friendly morning routine is a must. But let’s go over epilepsy itself. Epilepsy has two types: generalized
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How to Build a Supportive Daily Routine with Epilepsy Suppose you are like me and live with epilepsy. You know it is hard and trying to have a basic peaceful day-to-day life is challenging. But in this article, I am going over how to build a supportive daily routine with epilepsy. A daily routine can
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Managing Personal Care After Seizures (Disclosure: There are affiliate links on my content, I may earn a small commission if you purchase through these links at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases.) Managing personal care after seizures is difficult and frustrating. In ways, people wouldn’t understand. Let’s
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