#health

How to Support Your Mental Health When Living with Epilepsy

Living with epilepsy means living with more than just seizures—mental and emotional wellness are an important part of the journey. From anxiety and depression to stress because of the unpredictability of when a seizure will happen. With the mental health side of epilepsy often going unspoken. The truth is, your mind needs as much care […]

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The ultimate morning routine for people with epilepsy

If you have epilepsy or are trying to help a loved one with epilepsy this is a great article for you. We are going over the ultimate morning routines for people with epilepsy. It is obvious that an epilepsy-friendly morning routine is a must. But let’s go over epilepsy itself. Epilepsy has two types: generalized

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Managing personal care after seizures

Managing Personal Care After Seizures (Disclosure: There are affiliate links on my content, I may earn a small commission if you purchase through these links at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases.) Managing personal care after seizures is difficult and frustrating. In ways, people wouldn’t understand. Let’s

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Epilepsy impacts mental health: Key insights and resources

mental health and Epilepsy Your mental health and Epilepsy can have a relationship. Things such as depression are very common in people diagnosed with epilepsy. But my name is John, and I am a certified peer recovery specialist and have dealt with epilepsy for the last 34 years of my life. There are many possible

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