Knowledge

Knowledge of resources and activities that help with people on the road of recovery from mental health and epilepsy

Winter blues or depression? Key signs of season affective disorder

Key things to know about winter depression Welcome to the wonderful winter weather of the year and to some welcome winter depression. Now the question is what is winter depression? How does it affect you? And how do you cope with it? Key things to know about winter depression can help in recovering from winter

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How FND differ from epilepsy: a guide to symptoms and recovery

epilepsy and FND  As people, like me, who are diagnosed with epilepsy we know the symptoms and side effects of the seizures and the medicine we take. But what if a loved one you know has FND (functional nerve disorder) and their episodes are just like your tonic-clonic (grand mal) seizures? Let us go over

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How your mental health affect your physical health and ways to improve it

How your mental health affect your physical health and ways to improve it In an article I wrote previously, I talked about how exercise can help with your mental health but then the question of, how it affects your physical health and how you can improve it. Today I will go over how your mental

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7 things to know about Seizure-Alert Dogs

7 things to know about Siezure-alert dogs Not too long ago, I posted an article https://weirdmindwarrior.com/mental-health-benefits-of-owning-a-dog/ about the positive effects dogs have on mental health but what about seizure-alert dogs and how they help people with epilepsy? As an 8-year-old I had my first Grand Mal seizure. Nowadays they call it a Tonic-Clonic seizure. Most

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